Weigh In record (no journal entry) for 24 October 2023
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50.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1346 kcal
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Fat: 39.32g | Prot: 95.60g | Carbs: 144.26g.
Breakfast: Prugne, Le Naturelle Albume d'uovo, Prozis Oatmeal Lemon Pie Flavor, Prozis Peanut Butter Coconut Oil. Lunch: Ocean Sea Merluzzo Sudafricano, Biffi Olio Extravergine di Oliva, My Bio Gallette di Mais. Dinner: Monini Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Gran Mare Tonno al Naturale, Ok Brio Gallette di Mais. Snacks/Other: Amonatura Nocciole Sgusciate, OK Bio Gallette di Grano Saraceno, Prozis Protein Vegetable Chocolate Chip, Susine. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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