Weigh In record (no journal entry) for 24 October 2023
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85 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2352 kcal
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Fat: 125.70g | Prot: 73.96g | Carbs: 225.31g.
Breakfast: Panrico Donuts Bombón, Sal, Aceite de Oliva Extra Virgen, Azúcar, Central Lechera Asturiana Leche Desnatada, Café, Profit Jointpro Collagen, Star Nutrition Creatine Monohydrate, Huevo Duro. Lunch: Miel, Hacendado Cúrcuma Infusión, Pochas a la Navarra (Thermomix). Dinner: Bimbo Maxi Burger, Hacendado Hummus Classic. Snacks/Other: Miel, Hornimans Té Rooibos con Especias, Dulma Hojaldre de Astorga. more...
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Losing 2.8 kg a Week
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litosclimbing's Weight History
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