Weigh In record (no journal entry) for 24 October 2023
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127.6 kg
Lost so far: 42.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2435 kcal
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Fat: 118.07g | Prot: 164.21g | Carbs: 160.03g.
Breakfast: Nutley Кокосовая Сгущенка, Сырники с Протеином. Lunch: FitnesShock Батончик Арахис-Солёная Карамель, Три Правила Суп Харчо из Говядины. Dinner: Борщ с Говядиной, Tuc Крекер с Сыром. more...
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Losing 0.2 kg a Week
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iluxrentor1306's Weight History
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