Weigh In record (no journal entry) for 24 October 2023
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78.6 kg
Lost so far: 7.5 kg.
Still to go: 15.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2023:
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4568 kcal
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Fat: 135.62g | Prot: 111.26g | Carbs: 369.47g.
Lunch: General Salad (Salad, Tomatoes and Cucumber), Shredded Pork, Tesco Feta. Dinner: Focaccia, Lasagna with Meat, Sicilian Prawns and Pistachio Pasta, Burrata Alla Mediterranea, Pumpkin Gnocchi with Butter and Sage and Crumble Amaretti Biscuit. Snacks/Other: Terry's Terry's Chocolate Orange, Melting Middle Chocolate Puddings, Marks & Spencer Truffle Cheddar, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1980 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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