Weigh In record (no journal entry) for 24 October 2023
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56 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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628 kcal
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Fat: 27.94g | Prot: 24.25g | Carbs: 72.47g.
Breakfast: Банан, Белый Город Молоко 2,5%, Кофе, Жареное Яйцо, Зеленый Горошек (Консервированный, без Жидкости), Русский Хлеб Хлеб Черный, Дымов Сырокопчёный Бекон. Snacks/Other: Пельмени. more...
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Losing 0.3 kg a Week
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olgacarikova186's Weight History
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