Weigh In record (no journal entry) for 24 October 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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3391 kcal
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Fat: 89.23g | Prot: 221.50g | Carbs: 434.36g.
Breakfast: Carrefour Bio Galette de Riz, McEnnedy Peanut Butter, Auchan Yaourt 0%, Kellogg's Corn Flakes (30g), Bulk Powders Macro Munch Protein Bar, Biotech USA Iso Whey Zéro, Iron Shark Crème de Riz. Dinner: Lindt Chocolat Noir 85%, U Miettes de Thon à la Tomate , Casino Couscous, Kellogg's Corn Flakes (30g), Oeuf, Auchan Ricotta, Courgette, Salade Verte, Auchan Yaourt 0%, Envia Fromage Blanc 0%, Rustica Ketchup Allégé en Sucres, Aldi Vinaigre Balsamique. Snacks/Other: Lindt Chocolat Noir 85%, Myprotein Protein Wafers, Pomme, Auchan Yaourt 0%. more...
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Gaining 0.8 kg a Week
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florentin20's Weight History
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