Weigh In record (no journal entry) for 24 October 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2266 kcal
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Fat: 83.30g | Prot: 88.77g | Carbs: 293.80g.
Breakfast: Guayaba, Manzana, Golden Hills Crema de Cacahuate, El Molino Blanco de Mateo Pan Blanco, Plátano, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: NEO Galleta Sándwich Sabor Chocolate con Relleno Cremoso Sabor Vainilla, Frijoles Refritos, Mi Catsup Salsa de Tomate para Aderezar, Jamón de Pavo, La Villita Queso Manchego, Aceite Vegetal, Huevo. Dinner: Plátano, D'gari Gelatina de Leche Sabor Chocolate, Aceite Vegetal, La Costeña Salsa Verde para Enchiladas, Carne de Cerdo, Zanahoria Cocida, Pimiento Rojo, Chayote, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua. Snacks/Other: Plátano, D'gari Gelatina de Leche Sabor Chocolate, Great Value Avena, Vaca Blanca Yogurt Durazno. more...
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steady weight
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Demian BetVega's Weight History
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