Weigh In record (no journal entry) for 24 October 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1943 kcal
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Fat: 89.49g | Prot: 52.49g | Carbs: 246.88g.
Breakfast: 春捲, 酸辣粉, 茶餐廳 凍檸茶. Lunch: 維他 (Vita) 維他命牛奶飲品, Louiscocoa Dark Cocoa Deluxe. Snacks/Other: 蛋撻, 硬糖. more...
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Gaining 1.3 kg a Week
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kathymak1997's Weight History
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