Weigh In record (no journal entry) for 24 October 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1526 kcal
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Fat: 41.73g | Prot: 74.70g | Carbs: 211.62g.
Breakfast: Colun Yogurt Batido Sabor Vainilla, Vivo Granola Berries, Receta del Abuelo Mortadela Jamonada , Unimarc Hallulla Corriente. Lunch: Ensalada de Papas Estilo Alemán, Tucapel Arroz Blanco Grado 2, King Crocante de Pollo . Dinner: Atún en Aceite (Enlatado), Dole Lechuga Escarola, Tucapel Arroz Blanco Grado 2. Snacks/Other: Nestlé Leche Nido Buen Día (26g), Milo Milo. more...
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Losing 0.4 kg a Week
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caamibeatriz's Weight History
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