Weigh In record (no journal entry) for 24 October 2023
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57.5 kg
Lost so far: 39.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1050 kcal
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Fat: 29.25g | Prot: 30.53g | Carbs: 159.86g.
Lunch: Nasi Goreng, Nextar Brownies Cookies, Risoles, Onde Onde. Dinner: Mayasi Crispy Crepes Choco Banana. more...
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Losing 1.2 kg a Week
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daisylongga's Weight History
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