Weigh In record (no journal entry) for 24 October 2023
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98 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1533 kcal
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Fat: 75.38g | Prot: 63.01g | Carbs: 153.83g.
Breakfast: Mantequilla de Maní, Cuisine & Co Avena Integral Instantanea. Lunch: Minuto Verde Choclo Grano, Mayonesa, Notco Not Chicken Burger, Ideal Rapiditas Linaza Chia. Dinner: Colun Queso Mantecoso Río Bueno, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Evercrisp Doritos Sabor Queso, Manzana, Arcor Bon o Bon. more...
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Losing 0.2 kg a Week
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soablues's Weight History
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