Weigh In record (no journal entry) for 24 October 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1554 kcal
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Fat: 46.20g | Prot: 108.35g | Carbs: 188.09g.
Breakfast: Shamrock Farms Low-Fat Cottage Cheese, Kirkland Signature Organic Strawberry Spread, Campari Cocktail Tomatoes, President Feta Crumbled, Starbucks Bacon & Gruyère Egg Bites, A2 Reduced Fat Milk. Lunch: Sukhi's Chicken Coconut Curry with Mango, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Via Emilia Organic Riced Cauliflower. Dinner: Post Honey Bunches of Oats with Almonds, A2 Reduced Fat Milk. Snacks/Other: Black Forest Organic Gummy Bears (Pouch), Honeycrisp Apples, KK Витамины, Vital Proteins Collagen Peptides. more...
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Losing 5.6 kg a Week
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kate907vor's Weight History
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