Weigh In record (no journal entry) for 24 October 2023
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86.4 kg
Lost so far: 14.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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823 kcal
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Fat: 23.81g | Prot: 26.12g | Carbs: 127.73g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Patê de Atum, Pullman Bisnaguinha. Dinner: Cuscuz (Cozido), Activia Shot Diário Probióticos (Tradicional), Patê de Atum, Marilan Magic Toast Integral. Snacks/Other: Nestlé Kit Kat. more...
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Losing 0.1 kg a Week
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gracekg16's Weight History
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