elesor1's Journal, 24 Oct 23

Weigh In record (no journal entry) for 24 October 2023

68.2 kg Lost so far: 10.2 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:

166 kcal

Fat: 8.11g | Prot: 9.56g | Carbs: 14.15g. Breakfast: Café, Tacos Dorados. more...

2163 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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elesor1's Weight History