Weigh In record (no journal entry) for 24 October 2023
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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745 kcal
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Fat: 54.86g | Prot: 33.76g | Carbs: 33.48g.
Breakfast: Té (Infusión), Loncoleche Queso Mantecoso, Aceitunas Negras, Tostaduria Talca Almendras, Alto La Cruz Nuez Mariposa. Lunch: Pebre, Tortilla de Zanahoria, Zapallo Italiano, Lechuga, Pepino. Snacks/Other: Maca, Nature's Bounty Omega 3. more...
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Losing 0.6 kg a Week
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Elwen666's Weight History
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