Weigh In record (no journal entry) for 25 October 2023
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118.4 kg
Lost so far: 6.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1426 kcal
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Fat: 60.33g | Prot: 67.51g | Carbs: 159.43g.
Breakfast: Herbalife Алое, Herbalife Травяной Чай, Herbalife Протеиновый Батончик , Herbalife Протеиновый Коктейль Формула 1. Lunch: Гречаники, Гречка Отварная, Капуста Тушеная. Dinner: Салат из Морской Капусты, Капуста Тушеная, Гречаники. more...
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Losing 2.8 kg a Week
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kbogorodskaa's Weight History
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