Weigh In record (no journal entry) for 25 October 2023
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65.8 kg
Lost so far: 13.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1106 kcal
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Fat: 71.13g | Prot: 53.90g | Carbs: 52.95g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Natura Сыр Сливочный 45%, Яичница, Snaq Fabriq Milky Конфета. Lunch: Кофе с Молоком, Банан, Protein Rex Brownie Banana. Dinner: Сибагро Бедро Цыплёнка-Бройлера, Помидоры. Snacks/Other: Кофе с Молоком, Snaq Fabriq Coco Coconut. more...
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Losing 2.1 kg a Week
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i'm_Turkina's Weight History
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