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Auf und nieder immer wieder 😤
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60.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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635 kcal
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Fat: 24.03g | Prot: 38.30g | Carbs: 68.00g.
Breakfast: Scheibletten, Hähnchenbrustfilet, Kaffee mit Milch und Zucker, Gekochtes Ei. Lunch: Elite Fruchtigurt Kirsche. Dinner: More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Gaining 0.7 kg a Week
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lemke 96's Weight History
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