|
63.1kg（31.9％）
R2-9
|
63.1 kg
Lost so far: 6.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
790 kcal
|
Fat: 41.95g | Prot: 67.12g | Carbs: 44.79g.
Breakfast: 萬正生技 低碳蛋白飲, 洋車前仔（三實）, 無糖豆漿, 雞蛋. Lunch: Kewpie 焙煎胡麻醬, 中華 鹽滷豆腐, 秀珍菇. Dinner: 炒杏鮑菇. Snacks/Other: 萬歲牌 無調味核桃, Costco 無調味腰果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|