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MARIY% MARIY
Journal
25 Oct 23
MARIY% MARIY's Journal, 25 Oct 23
MARIY% MARIY's Profile
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Weigh In record (no journal entry) for 25 October 2023
89.8 kg
Lost so far:
16.2 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2023:
762 kcal
Fat: 35.90g | Prot: 59.66g | Carbs: 50.97g.
Breakfast:
Золотой Колос Три Шоколада.
Lunch:
Европа Салат Оливье с Курицей ПП, Петелинка Бедро Куриное без Кожи Бескостное.
Dinner:
Европа Хурма, Молочная Станция Творог Зерненый в Сливках 5%.
Snacks/Other:
Балтийский берег Коктейль из Морепродуктов в Рассоле, Лента Креветки Королевские Вареные.
more...
2722 kcal
Exercise:
Aerobics - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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MARIY% MARIY's Weight History
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