Weigh In record (no journal entry) for 25 October 2023
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1369 kcal
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Fat: 52.10g | Prot: 43.48g | Carbs: 179.71g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Mini Muffins, Corny Corny Big Schoko, SPAR Enjoy Nudel Thunfisch Salat . Dinner: Semmel, Kartoffelgulasch. Snacks/Other: S-Budget Energy Drink. more...
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Losing 4.2 kg a Week
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kitty kätzchen's Weight History
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