Weigh In record (no journal entry) for 25 October 2023
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82.6 kg
Lost so far: 20.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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244 kcal
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Fat: 17.33g | Prot: 20.46g | Carbs: 0.74g.
Breakfast: Жареное Яйцо, Fish House Форель Радужная Слабосоленая. more...
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Losing 2.8 kg a Week
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