Weigh In record (no journal entry) for 25 October 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1678 kcal
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Fat: 49.45g | Prot: 83.23g | Carbs: 222.23g.
Breakfast: Formmed Vital-Shake Schoko, Kaffee mit Milch. Lunch: Frosta Tagliatelle Rahm Hähnchen. Dinner: Gutfried Geflügel-Fleischwurst, Gut & Günstig Vollkorn Toast, Gala Äpfel, Milchreis. Snacks/Other: Haribo Phantasia. more...
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Losing 1.4 kg a Week
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Multigirl80's Weight History
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