Weigh In record (no journal entry) for 25 October 2023
|
62 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
380 kcal
|
Fat: 10.56g | Prot: 15.32g | Carbs: 58.30g.
Breakfast: B.J. Bawang Merah Goreng, Nasi Putih, Ikan Asin, Sayur Asem, Combro. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rinalee2230's Weight History
|