Weigh In record (no journal entry) for 25 October 2023
|
72.9 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
304 kcal
|
Fat: 10.94g | Prot: 18.64g | Carbs: 26.90g.
Breakfast: Arla Keso Laktoositon Raejuusto, Pirkka Suomalainen Omena, 24H Valo Pellavansiemenrouhe, Fazer Alku Sadonkorjuu Puuro. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Running foot's Weight History
|