Weigh In record (no journal entry) for 25 October 2023
|
62.5 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
887 kcal
|
Fat: 25.44g | Prot: 61.88g | Carbs: 88.80g.
Breakfast: Milo Susu Cokelat, BreadTalk Roti Abon. Lunch: Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|