Weigh In record (no journal entry) for 24 October 2023
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62.6 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1537 kcal
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Fat: 71.06g | Prot: 123.11g | Carbs: 106.14g.
Lunch: 네이처인 하루단백바 제트 초코케이크맛, 아임웰 모짜렐라 고구마 핫도그. Dinner: 양념갈비, 돼지 껍데기. Snacks/Other: 탕후루, 라라스윗 생우유 모나카. more...
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Gaining 1.4 kg a Week
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