Weigh In record (no journal entry) for 25 October 2023
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63.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1204 kcal
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Fat: 74.46g | Prot: 69.14g | Carbs: 65.01g.
Breakfast: Кофе с Сахаром, Океан в Подарок Форель Радужная Филе-Куски, Савушкин Сыр Творожный Сливочный 60%, Хлеб Черный, Жареное Яйцо. Lunch: Квашеная Капуста, Bigzz Котлета Папараць-Кветка. Dinner: Карп Жареный. more...
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Losing 2.8 kg a Week
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tandob.23's Weight History
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