Weigh In record (no journal entry) for 25 October 2023
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80.7 kg
Lost so far: 45.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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682 kcal
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Fat: 68.54g | Prot: 7.72g | Carbs: 18.04g.
Breakfast: Авокадо Авокадо. Lunch: Миндаль Миндаль, Spainolli Оливковое Масло Extra Virgin, Авокадо Авокадо. more...
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Losing 1.4 kg a Week
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Надежда solevc's Weight History
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