Weigh In record (no journal entry) for 25 October 2023
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94 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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703 kcal
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Fat: 26.88g | Prot: 11.53g | Carbs: 105.42g.
Breakfast: Visconti Panetone Tradicional, Bolo de Aipim. more...
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Gaining 1.4 kg a Week
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rodrigo.geraldo's Weight History
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