Weigh In record (no journal entry) for 24 October 2023
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82.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1258 kcal
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Fat: 55.20g | Prot: 68.25g | Carbs: 120.90g.
Breakfast: Oliver, ICA Blåbärssylt, Arla Prästost 17%, Norrmejerier Västerbottensost, Wasa Sesam & Havssalt. Lunch: Stekt Ägg. Dinner: Spaghetti, Pasta med Köttfärssås. Snacks/Other: Morötter. more...
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Gaining 0.1 kg a Week
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honungdiet's Weight History
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