Weigh In record (no journal entry) for 25 October 2023
|
63.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
3078 kcal
|
Fat: 168.50g | Prot: 116.53g | Carbs: 279.98g.
Breakfast: Orange, Yayla Mercimek Çorbası. Lunch: Riz Sauvage (Cuit), Escalope de Poulet. Dinner: Baklava, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Burger King King Beef Burger. Snacks/Other: Starbucks Mini Cookies, Banane, Starbucks Brownie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omayma-Souha Hanachi 's Weight History
|