Weigh In record (no journal entry) for 25 October 2023
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92.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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793 kcal
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Fat: 28.35g | Prot: 24.75g | Carbs: 109.71g.
Breakfast: بطاطس, الخيار (مع القشرة), بيضة مسلوقة, الزيتون الأخضر. Snacks/Other: شيبسي فورنو, جوافة. more...
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Losing 0.2 kg a Week
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