Weigh In record (no journal entry) for 25 October 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1559 kcal
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Fat: 72.18g | Prot: 100.67g | Carbs: 126.52g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Bell Peppers, Campari Cocktail Tomatoes, Vigo Sliced Calamata Olives, Starbucks Bacon & Gruyère Egg Bites, President Feta Crumbled, A2 Reduced Fat Milk. Lunch: Kk Вареная Грудка, Kirkland Signature Organic Extra Virgin Olive Oil, BelGioioso Fresh Mozzarella Cheese, Nature Sweet Cherub Tomatoes, Sprouts Balsamic Vinegar. Dinner: Cucumber (Peeled) , A2 Reduced Fat Milk, Post Honey Bunches of Oats with Almonds. Snacks/Other: Pure Organic Layered Fruit Bar, KK Витамины, Vital Proteins Collagen Peptides. more...
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Losing 0.7 kg a Week
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kate907vor's Weight History
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