Weigh In record (no journal entry) for 25 October 2023
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1744 kcal
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Fat: 64.71g | Prot: 138.71g | Carbs: 165.34g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces. Lunch: Pepino (con Cáscara), Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Curry en Polvo, Toronja, Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural. Dinner: Isopure Whey Protein Isolate, Unflavored, Mamey, Higos, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Libanius Jocoque Seco Natural, Curry en Polvo. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Costco Bolillo, Libanius Jocoque Seco Natural, Mister Gourmet Crema de Cacahuete. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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