Went to Morocco and paused my workout routine and ate so much delicious fresh bread— so a bit addicted to carbs again now that I’m back, but working on it. At least I’m still basically the same weight lmaoooo
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94.5 kg
Lost so far: 18.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1316 kcal
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Fat: 71.01g | Prot: 55.44g | Carbs: 89.44g.
Lunch: Sweetgreen Kale Caesar. Dinner: Tostitos Medium Salsa, Ruffles Cheddar & Sour Cream Potato Chips, Tortilla Corn Chips, Hale and Hearty Broccoli Cheddar Soup. Snacks/Other: Red Table Wine . more...
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Losing 0.0 kg a Week
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Comments
It's awesome you were able to enjoy your vacation without gaining weight.
27 Oct 23 by member: T3r3sa7
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Thank you. Maybe because I walked a lot. One day I had 14,000 steps 😅
27 Oct 23 by member: spaigel
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