Weigh In record (no journal entry) for 25 October 2023
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56.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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796 kcal
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Fat: 23.39g | Prot: 26.11g | Carbs: 120.10g.
Breakfast: Dondé Bizcochitos, Papaya, Bolillo. Lunch: Kellogg's All-Bran Flakes Natural, Nestlé Leche en Polvo Carnation. Dinner: Huevo, Dondé Bizcochitos. more...
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steady weight
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laila584's Weight History
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