Juampaloli's Journal, 25 Oct 23

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Weigh In record (no journal entry) for 25 October 2023

114.6 kg Lost so far: 1.6 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:

683 kcal

Fat: 24.10g | Prot: 20.52g | Carbs: 106.83g. Lunch: Mandarinas, Jumbo Camarones Cocidos y Pelados, Salsa Blanca, Fideos. Dinner: Manzana, Mandarinas. Snacks/Other: Las Mellizas Almendras Naturales. more...

2826 kcal

Exercise: Resting - 18 hours and 49 minutes, Sleeping - 5 hours and 11 minutes. more...

Losing 1.4 kg a Week

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Juampaloli's Weight History

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Juampaloli's Journal, 25 Oct 23

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Juampaloli's Weight History