tgrilolima's Journal, 25 Oct 23

Weigh In record (no journal entry) for 25 October 2023
79 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:
1785 kcal Fat: 17.48g | Prot: 131.41g | Carbs: 302.65g.   Breakfast: Ovo Cozido, Hortifruti Mamão Formosa. Second Breakfast: Maçã. Lunch: Abóbora Moranga, Carne do Peito de Frango. Afternoon Tea: Integralmedica Carnibol, Hortifruti Banana Nanica. Dinner: Friboi Carne Moída de Acém, Vitória Uva, Melão Amarelo, Abóbora Moranga, Carne do Peito de Frango. more...
144 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tgrilolima's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.