Weigh In record (no journal entry) for 26 October 2023
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66 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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598 kcal
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Fat: 26.56g | Prot: 21.24g | Carbs: 67.27g.
Breakfast: Nasi Putih, Telur Asin. Lunch: Bimoli Minyak Goreng, Champ Sosis Ayam, Nasi Putih. more...
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Gaining 0.5 kg a Week
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chedribwin's Weight History
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