Weigh In record (no journal entry) for 26 October 2023
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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597 kcal
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Fat: 39.16g | Prot: 33.24g | Carbs: 22.32g.
Breakfast: Hame Паштет из Индейки, Вареное Яйцо, Кофе с Молоком. Snacks/Other: Protein Rex Пирожное Протеиновое Брауни Вишневое, Кофе Латте. more...
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Losing 2.8 kg a Week
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kazakovairina3240's Weight History
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