Weigh In record (no journal entry) for 25 October 2023
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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3115 kcal
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Fat: 82.44g | Prot: 186.13g | Carbs: 390.78g.
Lunch: Hellmann's Mayonesa Light, Pan Blanco, Cocinero Aceite de Oliva Extra Virgen, Pechuga de Pollo sin Piel. Dinner: Molinos Ala Arroz Parboil, Cocinero Aceite de Oliva Extra Virgen, Nalga. Snacks/Other: Pan Blanco, Huevos Crudos sin Cascara. more...
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Gaining 0.4 kg a Week
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lucas13000's Weight History
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