Weigh In record (no journal entry) for 10 April 2015
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 24.82g | Prot: 55.93g | Carbs: 87.99g.
Breakfast: Batavo Requeijão Cremoso Light, Pão Francês sem Miolo. Lunch: Palmito, Palmito, Netuno Filé de Tilápia, Paella de Frutos do Mar, Agrião, Subway Tomate. Snacks/Other: Nestlé Nesfit Aveia e Mel, Batavo Iogurte Pense Zero Mamão. more...
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Losing 4.7 kg a Week
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