Weigh In record (no journal entry) for 25 October 2023
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1394 kcal
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Fat: 37.21g | Prot: 86.65g | Carbs: 174.49g.
Breakfast: Гречка Отварная, Куриные Бедра (Кожа не Съедена). Dinner: Hokkaido Club Соус Унаги, Barilla Penne Rigate, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Mcdonald's Топінг Шоколадний, McDonald's Макфлури Шоколадный, MacCoffee Маккофе. more...
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Losing 0.5 kg a Week
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alexandria.tk's Weight History
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