plisha29's Journal, 04 Aug 11

Weigh In record (no journal entry) for 04 August 2011
124.8 kg Lost so far: 0 kg.    Still to go: 43.2 kg.    Diet followed: Poorly.

View Diet Calendar, 04 August 2011:
1582 kcal Fat: 22.28g | Prot: 73.76g | Carbs: 325.80g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Sargento Reduce Fat Provolone Cheese, Deli Shaved Smoked Turkey, Thomas Light Multi-Grain English Muffin. Lunch: MorningStar Farms Three-Bean Chili. Dinner: Thomas Light Multi-Grain English Muffin. Snacks/Other: Kettle Corn 100 Calorie Pop, Special K Cracker Chips - Sour Cream and Onion, Grapes. more...
Gaining 0.4 kg a Week

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plisha29's Weight History


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