Weigh In record (no journal entry) for 26 October 2023
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84.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1327 kcal
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Fat: 47.24g | Prot: 63.45g | Carbs: 159.68g.
Breakfast: Miel, Café, Primevère Primevère Bio, Pain Blanc. Lunch: Bananes, Saint Eloi Haricots Verts Extra Fins, Marie Paella Royale. Dinner: Marie Paella Royale, Jean Rozé Steak Haché 15%, Claude Léger Poêlée Façon Tomates Farcies. more...
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Losing 2.1 kg a Week
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Jmpblanc's Weight History
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