Weigh In record (no journal entry) for 25 October 2023
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83.9 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1280 kcal
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Fat: 41.01g | Prot: 74.11g | Carbs: 118.59g.
Breakfast: Body & Fit Eiwitshake. Lunch: Upfront Eiwitreep Pindakaas. Dinner: AH Complete Maaltijd Bami met Kip . Snacks/Other: Mandarijn, Cabernet Sauvignon, Chips. more...
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Losing 0.7 kg a Week
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BobbyBalans's Weight History
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