Weigh In record (no journal entry) for 26 October 2023
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1601 kcal
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Fat: 74.18g | Prot: 59.85g | Carbs: 176.16g.
Breakfast: Coop Crunchy Musli, Frukt-Smoothie Drikk (med Fruktjuice og Melkeprodukter), Honning Centralen Akasie Honning, Tine Bremykt, Grovbrød. Lunch: Olivenolje, Coop Torskefilet Naturell, Toro Original Tomatsuppe. Dinner: Salat, Tine Lett Rømme 10%, Toro Gresk Moussaka. Snacks/Other: Orkla Sjokade, Tine Bremykt, Grovbrød. more...
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Losing 0.7 kg a Week
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flabbadabb's Weight History
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