Weigh In record (no journal entry) for 26 October 2023
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92.4 kg
Lost so far: 7.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1093 kcal
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Fat: 50.58g | Prot: 63.03g | Carbs: 96.97g.
Breakfast: Meßmer Grüner Tee, Getrocknete Tomaten, Spitzpaprika, Hofburger Körniger Frischkäse Halbfettstufe. Lunch: Vegetarische Frühlingsrolle, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Natsu Reisnudelsalat mit Cashews. Dinner: McDonald's Cappuccino (Small). Snacks/Other: Piroschki, Kartoffelpuffer. more...
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Losing 2.1 kg a Week
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juliakik1's Weight History
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