Weigh In record (no journal entry) for 26 October 2023
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77.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1271 kcal
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Fat: 57.89g | Prot: 45.14g | Carbs: 146.78g.
Lunch: Risberg Sjögräschips, Kimchi, Soya (Shoyu), Basmatiris (Kokt), Vegetabilisk Vårrulle. Dinner: ICA Asia Thai Sweet Chili Sauce, Soya (Shoyu), Samosa. Snacks/Other: Tomater, ICA Cajun Kyckling, Gouda eller Edamer Ost, Fullkornsbröd, Lindt 85%, Arla Mellanmjölk 1,5%. more...
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Gaining 0.1 kg a Week
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bellafiume's Weight History
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